how can people stop smoking | Stop Smoking Blog

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Cough Relief: How to Lose a Bad Cough

Cold and flu season brings on hacking coughs that can leave your chest aching. But allergies, asthma, acid reflux, dry air, smoking, and even some medications can also cause chronic cough. Try these five tips to manage your cough at home. Read more

Sun, 18 Sep 2011 12:39:31 -0700

Exercise is heart work, says expert

If you want to stay fit and healthy, doing household chores, swimming a few laps or engaging in sports won?t help you. Take it from a health expert. ?Others say that swimming, sports or cleaning the house or fetching water is an exercise. They are merely recreation,? said Assistant Health Secretary Eric Tayag. ?When we [...] Read more

Sat, 17 Sep 2011 00:09:39 -0700

No bus stop, please

Alison Solt may be the only apartment manager in Flagstaff who doesn't want the popular Mountain Links bus to stop in front of her complex. Read more

Sun, 18 Sep 2011 06:22:22 -0700

Did you have to work on Labor Day?

Electric cigarette is the best when we want to replace normal smoking with something similar. If you happen to be a smoker, then we certainly don't need to let you know that it's beginning to get extremely difficult to locate a place to smoke a cigarette. Read more

Mon, 12 Sep 2011 18:00:40 -0700

Wed, 31 Aug 2011 14:15:24 -0700

Paging Dr. Frischer - Smoking

I have been writing in The Downey Patriot for years about how we can improve our health through changing our lifestyle. When I see patients I listen carefully to their needs. I don?t judge; I?m clear that none of us are perfect, but rather on our own particular journey of life and growth. Read more

Sun, 21 Aug 2011 23:32:24 -0700

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